Amino
acids are the building blocks for proteins. Their roles in the body are as diverse as the
parts of the body. People take amino acids to help with weight control (there are some
that act to curb the appetite), to help in outbreaks of coldsores, and as a way to supply
their body with amino acids that their diet might be lacking. If you are on any medication
or have any pre-existing health condition, you will want to check with your healthcare
provider for advice regarding the use and dosage of individual amino acids (particularly if you are on
any type of MAO inhibitor.)