Nature's Life
Mega Minerals Capsules
Osteoporosis Prevention Formula
Vegetarian Mega Minerals
Nature's Plus
Mega-Mins
Ultra-Mins
Solaray
Mega Multi Mineral Amino Acid Chelates
Source Naturals
Life Minerals
Twinlab
Multiple Mineral Caps
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Minerals
are needed by the body to maintain proper composition of bones and blood as well as to
carry out normal cell functions. In cooperation with vitamins, minerals work as components
of the bodys enzymes. Each day our bodies use at least 100 mg of the major minerals
and somewhat less than 100 mg of trace minerals. Most Americans eat a diet that has
suffered some degree of processing, and processing (including cooking) removes a large
portion of the minerals from our food. Taking a multiple mineral can help to replace
whats missing from the diet and should be a consideration for anyone wanting to
supplement their diet for optimal health.
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